Thursday 20 April 2017

                                                Health is Wealth


 Our healthy lifestyle has come to a halt. Our work leaves us with no time to involve ourselves in physical activities. This is affecting us today with chronic heart diseases, cancers, mental disturbances, diabetes, and several hormonal imbalances. All of this can be prevented by planning and executing a proper health check-up to prevent the disease from spreading. Therefore, it is important to go for yearly or monthly preventive tests to increase chances for treatment and cure. How often you need assistance depends on your age, family history, and how often you smoke.             
  
 It has been observed that people of working age-group (35-65 years) are being increasingly afflicted by lifestyle diseases. It is recommended by international consensus and understanding that men, above 35 years of age, and women, above 40 years of the age, should undergo annual preventive health checkup. In case of a significant history of a particular disease in family, it is prudent to initiate screening tests 10 years before, when the youngest member of family developed that particular disease (e.g. diabetes mellitus, coronary heart disease, high cholesterol level, high blood pressure, cancer of breasts, prostate, colon, etc). General preventive measures include availability of fresh air, clean potable water, regular physical exercise, adequate rest, balanced and nutritious diet, avoidance of smoking and tobacco use, immunisation against certain diseases and of course regular medical checkup.

I even saw this healthcare startup - www.bookmyscans.com . Their services are directly benefitting the public. Also I heard like, they dont charge anything for booking the Scans and Health checkup Appointments.  And you can save upto 40% cost.
 


 

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