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                     Technology in early child development: Good or bad?
Could technology slow early child development?

Nearly every modern parent has given a tablet or smartphone to a child for entertainment at some point. These devices are simply easy and always on hand and may not harm the child if given to him once in a while. If parents hand out a device regularly, though, could the technology slow early child development?

Speech Development

One new finding presented at the 2017 Pediatrics Societies Meeting did find a correlation. The study analyzed over 900 children using parent-reported data on amount of screen time received. The parents reported the screen time of their children at age 18 months.

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Then, the researchers conducted an evaluation of the children’s development. Using the information reported by parents, researchers found that one-fifth of the children had almost 30 minutes of screen time each day. As screen time increased in some families, children were almost 50 percent more likely to have a speech delay as they developed.

On the other hand, senior investigator Dr. Catherine Birken does insist on caution when approaching these results. This pioneering study will need more testing to verify its accuracy. Interestingly, the study did not find a correlation between a child’s screen time and other developmental areas.

Family Interaction

One major concern that doctors have with young children and technology is their interaction with other people. Babies and children under the age of 3 learn primarily by imitating other people. Technology can interfere with the time a child spends observing and imitating, a likely reason for the speech delays.

In addition, the screen time will interfere with bonding between the child and his family members. As he spends more time absorbed in media, even educational media, he will tune out family members and often fight with siblings over the device being used.
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Even when only the parent is using a smartphone or tablet, the device will still cause an interruption between parent and child bonding. In one small study published by the American Academy of Pediatrics, researchers studied 55 caregivers in fast food restaurants.

Over 70 percent of the caregivers pulled out a device during the meal, and researchers noted the various reactions of both the children and adults. They found that the children would either entertain themselves or increase antics to regain attention. In addition, many of the connected caregivers would react harshly to their children.

Adults simply need to disconnect, especially around their children, and children should entertain themselves in active play instead of technology. Researchers do need more tests and evidence that technology affects young children negatively. In the meantime, though, people should err on the side of caution.

Educational Technology

At this point, parents may be wondering about the use of technology in the classroom or educational technology at home. Within the past few years, research has shown that educational technology does improve children’s learning. The technology provides colorful, eye-catching images and interaction that children love.

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In 2012, a small study in Maine showed that kindergarteners actually improve in literacy more quickly when using iPads. During the study, 16 kindergarten classes participated with 129 students getting to use an iPad for learning.

The other half kept learning through traditional methods. After nine weeks, the students with the iPads actually scored higher on all literacy testing than the students who learned without the iPads.

The key here is that these children were using educational technology specifically targeted at improving their skills. In addition, the children had already developed the basic speech and motor functions needed to attend school. At this age, technology can assist in helping children learn more efficiently, especially visual learners.

At the same time, parents and teachers should take care not to use the technology to distract and entertain the children. This mindless screen time can still affect their interaction and bonding with other people.

For the most part, children should stay clear of technology in favor of interaction and active play. While school-age children can benefit from the support of technology, new research shows that younger children will experience developmental delays. Families should disconnect and spend quality time together instead. If they do so, they will strengthen their relationships and learn to spend quality time together.

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Good Health is the greatest blessing of life. Life is a weary burden to a person of broken health. The richest man with bad health always suffers and groans. He is unhappy in spite of his great wealth.
The importance of good health

Good health is very important because a person of good health can put through a large amount of work in a short time.

A person of perfect health does not shirk his duties. He can work properly and leaves nothing undone. As a student, he shines in his examinations. As a public worker, he renders valuable service and is duly rewarded.

The cultivator generally enjoys excellent health. He works in the field year in and year out and produces plentiful crops.

A sound mind in a sound body is a very popular and wise saying. A person in the pink of health enjoys all the good things of life. He finds vigor and strength to do his work. He relishes the food he takes. He feels life in every limb.
He keeps a cheerful temper and goes through life’s journey with joy.

Therefore, good health is a priceless blessing in life. The famous saying ‘Health is Wealth‘ highlights the importance of good health in our life.

Also read: Short Paragraph on Importance of Good Health
Top ways to maintain good health

1. Physical exercise: Good health can be gained and preserved by plenty of exercise in the open air. They may take exercise in any gymnasium regularly. However, too much of exercise is bad and harmful. Physical exercise should be taken regularly and only for a short period.

2. Early morning walk: We should get up early and take a brisk walk.

3. Play: Younger men may play football or cricket and any outdoor game. They may swim or row boats.

4. Balanced diet: Our diet should be balanced. We should take proper food. Ordinary, food that we take is enough for health, if we take it fresh and in proper quantity. Too much eating in extremely bad for health. The food that we eat is to be taken in regular hours. Another important thing about food is that we should not bolt our meals. Food taken hurriedly is not well digested.

5. Proper rest and sleep: Another thing about health is that we should rest and sleep in time. Early to bed and early to rise is the golden rule of health. A person, who labors too hard may ruins health soon.

6. Keep anxieties away: The essential thing for staying in good health is to free the mind from cares and anxieties as far as possible. A care-worn man cannot enjoy his rest or sleep soundly at night.

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                                  Healthy is Happy Life!



A large portion of our work focuses on the spread of health information as it concerns threats like epidemics and natural disasters. These guides will bring you up to speed on the history, present day and future of any number of major issues affecting people worldwide. In addition, each guide identifies the measures taken to combat these dangers, be they medicine and science, grassroots lobbying or the volunteer efforts of ordinary citizens.



Why is digital technology so important in the health and social care sector?

Because two million people over the age of 75 are living alone, and the vast majority of them are socially isolated. That's a terrible state-of-affairs which needs to end. So the bit I'm excited about is the idea of real-time technology that enables person-to-person connection for those who can no longer get out of their homes easily, or whose families are far away. This kind of technology — which we are developing — enables independent living, builds communities, addresses people's loneliness, empowers them and gives them a purpose.

Is a digital revolution taking place within the sector?

Yes, and it's happening because technology can do some amazing things. For example, there's a crisis in care provision because it is crazily expensive and complex. There aren't enough nursing homes, and hospitals are overwhelmed. It's here that technology can play an important role. Imagine a virtual nurse or doctor appearing in the living room of someone who needs care to remind them to, for example, take their morning medicine. One care provider could support a lot of people that way. It doesn't require driving to see a patient three times a day: once could be enough. That means the carer has more quality time to spend when they do make in-person visits. Technology can free up resources so that people are able to have meaningful interactions. It can help deliver care in a way that encourages wellness and health.

What's the main consideration when designing technology for the elderly?

The technology has to be really simple. That's not meant to sound patronising, but we have to remove barriers so people of that generation who aren't used to technology can use it effectively. We get great feedback from the elders who use our technology. Recently we held a focus group to get information about remote controls. They said they didn't want devices that are small, sleek and black. They wanted something big that is easy to find and a few buttons that are big enough to see and be depressed by an elbow or knuckle, and that are textured and brightly coloured. In the world of pervasive technology you need to recognise that less is more, and ease of use of key.

Are ease of use problems always the fault of the design, though — or the user?

An ease of use problem is nearly always the result of a mismatch between the thinking of the designer and that of the user. As a tech-savvy generation we have assimilated conventions around how things work – and it’s an effort to remember that many of them are actually arbitrary. We had a recent example of this: if you have a menu on the screen and an item is highlighted, do you press the up button or the down button to get to the entry below? Most of us would press the down button because we’re mentally moving the highlight bar. In our focus group, however, a couple of ladies pressed the up button, instead trying to move the menu itself to position the item inside the highlight! They are not wrong - it just shows you that conventions are tricky … and we assume too often that they are known.

This is one reason why we’re rejecting all scrolling and pointing conventions. Each menu item has an icon with a unique colour and shape beside it, and the remote control has buttons with those same icons. Simple to use – the wizadry is hidden.

What challenges are currently being faced in the sector with regards Technology Enabled Care?

The value of technology is often split among different stakeholders, so when you bring tech to market, there's always a question of how to cover costs. In other words, if you develop an item of healthcare tech, you can't charge one quarter to the family of the person who needs care, one third to the local council, one tenth to a GP and the remainder to the local hospital. What's exciting now is that councils and commissioning groups are working together to consolidate social care budgets.

What kinds of tech innovations do you think we will see in health and social care in the future?

We're already looking at voice control to further remove barriers to adoption, and Artificial Intelligence to make clever inferences about wellbeing. The new wave of technology known as the “Internet of Things” is making our environments friendlier and easy to interact with. For example, our houses will know what the temperature should be so that it's warm when we come home, and our devices will contact the pharmacist for repeat prescriptions when we are running low on medicine. I'm very optimistic that technology will be a real enabler in terms of helping everyone manage their health better. The stuff we can currently imagine will probably look very simple compared to the tech that actually comes along.

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                                             Healthy is Happy

We’ve all been there. You want to feel happy. Glowing. Full of life.

But someone has said something that makes you angry. It might be a boss, investor or direct report. And perhaps now you need to walk into a meeting and face them.

There is a meditation you can do to help this conversation go more smoothly. Because our minds are wired to snowball emotions, potentially turning a bit of anger into something far more intense. But if we train our minds, we can unwind those feelings. And have much more productive, rational conversations with people who stir up strong emotions in us.

For these situations, I suggest a loving-kindness meditation that Sharon Salzberg, author of Lovingkindness, writes about and has been teaching on retreats for decades.

First, sit quietly with your back straight and the top of your head facing straight up.

Close your eyes.

You're going to repeat phrases silently, in your mind's eye, and begin with the most important person in your life: you!

So begin with these simple words, which you want to say from your heart, to your heart:www.bookmyscans.com

“May I be happy.”

Pause for a moment and take in the full meaning of these words.

Then continue with: “May I be peaceful.”

Again stop and soak up these words, bringing them into your body and heart. Then continue with:

“May I live today with ease.”

Repeat these phrases again, slowly and fully taking in what you are saying to yourself:

“May I be happy, may I be peaceful, may I live today with ease.”

Then bring to mind someone it’s easy for you to love. It might be a parent, a child, a sibling or friend. No need to overthink this — the first person who came to mind is perfect. And imagine this person sitting in front of you, right in this moment.

And imagine saying from your heart to their heart:

“May you be happy.

May you be peaceful

May you live today with ease.”

You don't have to time the phrases to your breath but simply and slowly repeat them at whatever pace feels natural to you.

Then repeat the phrases, again, sending them with meaning to this person so easy for you to love.

Now think about someone who plays a role in your life but whose name you might not even know. It might be the person you get coffee or green juice from in the morning or a receptionist in an office you visit.

Bring this person to mind and say the phrases to them, from your heart to their heart, now mindful that this person you haven’t thought much about has a consciousness just like you and hopes and dreams, too.

Say to them:

“May you be happy

May you be peaceful.

May you live today with ease.”

Then repeat the phrases to them.

And now we’re ready. Bring to mind this person who is tough for you right now. And realize, in this moment, that this person might be in pain right now, from something difficult that happened during their day or even from a lingering issue from their childhood.

And realize, that as a fellow human being you can at least wish them this, yes even this difficult person in your life!

“May you be happy.

May you be peaceful

May you live today with ease.”

Realize that often people act badly only when they themselves are in pain. So we can have compassion for whatever prompted their bad actions.

“May you be happy.

May you be peaceful.

May you live today with ease.”

Then direct the phrases back to yourself two more times.

And finally, focus on the sensation of the breath, as it rises up in you and then exhales out of you. Take a moment to be grateful for your breath, grateful to be alive, grateful to gain some control over your feelings in this moment.

And with this good energy, you can now walk into your meeting.

Try to bring this feeling of compassion, this feeling of common humanity to the conversation.


It doesn’t mean you need to cave on any point, only that you can choose to be kind and compassionate even in the face of a difficult situation.

                                                Health is Wealth


 Our healthy lifestyle has come to a halt. Our work leaves us with no time to involve ourselves in physical activities. This is affecting us today with chronic heart diseases, cancers, mental disturbances, diabetes, and several hormonal imbalances. All of this can be prevented by planning and executing a proper health check-up to prevent the disease from spreading. Therefore, it is important to go for yearly or monthly preventive tests to increase chances for treatment and cure. How often you need assistance depends on your age, family history, and how often you smoke.             

  
 It has been observed that people of working age-group (35-65 years) are being increasingly afflicted by lifestyle diseases. It is recommended by international consensus and understanding that men, above 35 years of age, and women, above 40 years of the age, should undergo annual preventive health checkup. In case of a significant history of a particular disease in family, it is prudent to initiate screening tests 10 years before, when the youngest member of family developed that particular disease (e.g. diabetes mellitus, coronary heart disease, high cholesterol level, high blood pressure, cancer of breasts, prostate, colon, etc). General preventive measures include availability of fresh air, clean potable water, regular physical exercise, adequate rest, balanced and nutritious diet, avoidance of smoking and tobacco use, immunisation against certain diseases and of course regular medical checkup.

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  Nothing in this world is more precious than your health. To preserve this priceless possession, a timely preventive health check-up should be undertaken.

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